LumilnarMeat
Mettwurst sausage/Mettwurst sausage with onions, spreadable
Nutrients per 100 g · German: Streichmettwurst/Streichmettwurst mit Zwiebeln. Source: German Federal Food Code (BLS).
231kcal
12.1 gProtein
0.2 gCarbs
19.8 gFat
· Sugar 0.2 g
231kcal
12.1 gProtein
0.2 gCarbs
19.8 gFat
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Macronutrients
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Calories | 231 kcal | 12 % |
| Fat | 19.8 g | 31 % |
| Protein | 12.1 g | 23 % |
| Carbohydrates | 0.22 g | 0 % |
| Water | 62.4 g | 2 % |
| Sugar | 0.22 g | 0 % |
Fats
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 6:3 Verhältnis | 11 ratio | – |
| Mittelkettige Fettsäuren | 0.026 g | – |
Fatty acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 3 Fettsäuren | 0.153 mg | – |
| Omega 6 Fettsäuren | 1.7 mg | – |
| Dodecansäure / Laurinsäure | 0.026 mg | – |
| Tetradecansäure / Myristinsäure | 0.296 mg | – |
| Hexadecansäure / Palmitinsäure | 4.5 mg | – |
| Octadecansäure / Stearinsäure | 2.2 mg | – |
| Eicosansäure / Arachinsäure | 0.156 mg | – |
| Decosansäure / Behensäure | 0.071 mg | – |
| Gesättigte Fettsäuren | 7.3 mg | – |
| Hexadecensäure / Palmitoleinsäure | 0.473 mg | – |
| Octadecensäure / Ölsäure Omega 9 | 7.7 mg | – |
| Einfach ungesättigte Fettsäuren | 8.1 mg | – |
| Octadecadiensäure / Linolsäure Omega 6 | 1.7 mg | – |
| ALA - Linolensäure Omega 3 | 0.153 mg | – |
| Mehrfach ungesättigte Fettsäuren | 1.8 mg | – |
| Cholesterin | 68.5 mg | – |
Sugars
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Glucose | 0.22 mg | – |
| Monosaccharides | 0.22 mg | – |
Vitamins
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Vitamin A (Retinolequivalent) | 4 µg | 0 % |
| Vitamin A (Retinolactivitysequivalent) | 4 µg | 0 % |
| Retinol | 2.8 µg | 0 % |
| Vitamin B1 Thiamine | 0.455 µg | 0 % |
| Vitamin B2 (Riboflavin) | 0.162 µg | 0 % |
| Vitamin B3 (Niacine) | 3.6 µg | 0 % |
| Vitamin B3 Niacinequivalent | 6.9 µg | 0 % |
| Vitamin B5 (pantothenic acid) | 0.887 µg | 0 % |
| Vitamin B6 (Pyridoxine) | 330 µg | 24 % |
| Vitamin B7 (Biotine) | 3.2 µg | 7 % |
| Vitamin B9 (Folic Acid) | 1.2 µg | 0 % |
| Vitamin B12 (Cobalamin) | 0.14 µg | 4 % |
| Vitamin C | 23.5 µg | 0 % |
| Vitamin D | 0.19 µg | 1 % |
| Vitamin E | 0.72 µg | 0 % |
| Vitamin K | 1.3 µg | 1 % |
| Vitamin K1 (Phylloquinone) | 0.168 µg | 0 % |
| Vitamin K2 (Menaquinone) | 1.1 µg | – |
Minerals & trace elements
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Salt | 2.6 g | 52 % |
| Sodium | 1,030 mg | 34 % |
| Potassium | 326.4 mg | 8 % |
| Calcium | 8.8 mg | 1 % |
| Magnesium | 19.9 mg | 6 % |
| Phosphorus | 166.8 mg | 24 % |
| Sulfur | 184 mg | 26 % |
| Chloride | 1,460.4 mg | 63 % |
| Iron | 0.84 µg | 0 % |
| Zinc | 1.8 µg | 0 % |
| Manganese | 52.5 µg | 2 % |
| Copper | 61 µg | 5 % |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Isoleucin | 0.73 mg | 0 % |
| Leucin | 1.3 mg | 0 % |
| Lysin | 1.4 mg | 0 % |
| Methionin | 0.38 mg | 0 % |
| Cystein | 0.2 mg | 0 % |
| Phenylalanin | 0.65 mg | 0 % |
| Tyrosin | 0.53 mg | 0 % |
| Threonin | 0.72 mg | 0 % |
| Valin | 0.79 mg | 0 % |
| Tryptophan | 0.2 mg | 0 % |
| Arginin | 1.1 mg | – |
| Alanin | 0.96 mg | – |
| Histidin | 0.59 mg | 0 % |
| Essentielle Aminosäuren | 6.7 mg | – |
| Asparaginsäure | 1.5 mg | – |
| Glutaminsäure | 2.5 mg | – |
| Glycin | 0.96 mg | – |
| Serin | 0.65 mg | – |
| Prolin | 0.75 mg | – |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Nichtessentielle Aminosäuren | 9.1 g | – |
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Reference values for “% daily value” are guide values for adults. Nutrients per the German Federal Food Code; preparation and variety change the values.