LumilnarDishes & soups
Onion soup clear, with meat stock
Nutrients per 100 g · German: Zwiebelsuppe klar, mit Fleischbrühe. Source: German Federal Food Code (BLS).
27kcal
0.7 gProtein
3.1 gCarbs
1.1 gFat
Fibre 0.6 g · Sugar 3.1 g
27kcal
0.7 gProtein
3.1 gCarbs
1.1 gFat
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Macronutrients
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Calories | 27 kcal | 1 % |
| Fat | 1.1 g | 2 % |
| Protein | 0.68 g | 1 % |
| Carbohydrates | 3.1 g | 1 % |
| Fiber | 0.6 g | 2 % |
| Water | 93 g | 3 % |
| Sugar | 3.1 g | 6 % |
| Net Carbs | 2.5 g | – |
Fats
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 6:3 Verhältnis | 2.5 ratio | – |
| Mittelkettige Fettsäuren | 0 g | – |
Fatty acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 3 Fettsäuren | 0.08 mg | – |
| Omega 6 Fettsäuren | 0.2 mg | – |
| Decansäure / Caprinsäure | 0 mg | – |
| Pentadecansäure | 0 mg | – |
| Hexadecansäure / Palmitinsäure | 0.1 mg | – |
| Octadecansäure / Stearinsäure | 0.02 mg | – |
| Gesättigte Fettsäuren | 0.1 mg | – |
| Octadecensäure / Ölsäure Omega 9 | 0.6 mg | – |
| Eicosensäure | 0.01 mg | – |
| Einfach ungesättigte Fettsäuren | 0.6 mg | – |
| Octadecadiensäure / Linolsäure Omega 6 | 0.2 mg | – |
| ALA - Linolensäure Omega 3 | 0.08 mg | – |
| Mehrfach ungesättigte Fettsäuren | 0.28 mg | – |
| Cholesterin | 0.019 mg | – |
Sugars
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Fructose | 0.83 mg | – |
| Glucose | 1.2 mg | – |
| Monosaccharides | 2.1 mg | – |
| Sucrose | 1 mg | – |
| Maltose | 0.01 mg | – |
| Disaccharide | 1 mg | – |
Vitamins
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Vitamin A (Retinolequivalent) | 1 µg | 0 % |
| Vitamin A (Retinolactivitysequivalent) | 1 µg | 0 % |
| Retinol | 0.4 µg | 0 % |
| Beta-Carotin | 3 µg | 0 % |
| Vitamin B1 Thiamine | 0.021 µg | 0 % |
| Vitamin B2 (Riboflavin) | 0.007 µg | 0 % |
| Vitamin B3 (Niacine) | 0.2 µg | 0 % |
| Vitamin B3 Niacinequivalent | 0.3 µg | 0 % |
| Vitamin B5 (pantothenic acid) | 0.01 µg | 0 % |
| Vitamin B6 (Pyridoxine) | 20 µg | 1 % |
| Vitamin B9 (Folic Acid) | 4 µg | 1 % |
| Vitamin C | 2.4 µg | 0 % |
| Vitamin E | 0.209 µg | 0 % |
| Vitamin K | 1 µg | 1 % |
| Vitamin K1 (Phylloquinone) | 1 µg | 1 % |
Minerals & trace elements
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Salt | 0.388 g | 8 % |
| Sodium | 155 mg | 5 % |
| Potassium | 81 mg | 2 % |
| Calcium | 12 mg | 1 % |
| Magnesium | 5 mg | 1 % |
| Phosphorus | 17 mg | 2 % |
| Chloride | 41 mg | 2 % |
| Iron | 0.3 µg | 0 % |
| Zinc | 0.09 µg | 0 % |
| Manganese | 50 µg | 1 % |
| Copper | 20 µg | 2 % |
| Iodine | 1 µg | 1 % |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Isoleucin | 0.01 mg | 0 % |
| Leucin | 0.02 mg | 0 % |
| Lysin | 0.03 mg | 0 % |
| Methionin | 0.005 mg | 0 % |
| Phenylalanin | 0.02 mg | 0 % |
| Tyrosin | 0.02 mg | 0 % |
| Threonin | 0.01 mg | 0 % |
| Valin | 0.02 mg | 0 % |
| Tryptophan | 0.008 mg | 0 % |
| Arginin | 0.07 mg | – |
| Alanin | 0.01 mg | – |
| Histidin | 0.01 mg | 0 % |
| Essentielle Aminosäuren | 0.13 mg | – |
| Asparaginsäure | 0.01 mg | – |
| Glutaminsäure | 0.07 mg | – |
| Glycin | 0.01 mg | – |
| Prolin | 0.01 mg | – |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Nichtessentielle Aminosäuren | 0.2 g | – |
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Reference values for “% daily value” are guide values for adults. Nutrients per the German Federal Food Code; preparation and variety change the values.