LumilnarVegetables
Aubergine grilled, in oil, canned, drained
Nutrients per 100 g · German: Aubergine gegrillt, in Öl, Konserve, abgetropft. Source: German Federal Food Code (BLS).
231kcal
1 gProtein
5.7 gCarbs
22 gFat
Fibre 2.6 g · Sugar 5.1 g
231kcal
1 gProtein
5.7 gCarbs
22 gFat
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Macronutrients
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Calories | 231 kcal | 12 % |
| Fat | 22 g | 35 % |
| Protein | 1 g | 2 % |
| Carbohydrates | 5.7 g | 2 % |
| Fiber | 2.6 g | 8 % |
| Water | 65.4 g | 2 % |
| Sugar | 5.1 g | 10 % |
| Net Carbs | 3.1 g | – |
Fats
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 6:3 Verhältnis | 2.2 ratio | – |
Fatty acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 3 Fettsäuren | 1.9 mg | – |
| Omega 6 Fettsäuren | 4.2 mg | – |
| Tetradecansäure / Myristinsäure | 0.01 mg | – |
| Hexadecansäure / Palmitinsäure | 0.97 mg | – |
| Heptadecansäure | 0.01 mg | – |
| Octadecansäure / Stearinsäure | 0.38 mg | – |
| Eicosansäure / Arachinsäure | 0.13 mg | – |
| Decosansäure / Behensäure | 0.07 mg | – |
| Tetracosansäure / Lignocerinsäure | 0.02 mg | – |
| Gesättigte Fettsäuren | 1.6 mg | – |
| Hexadecensäure / Palmitoleinsäure | 0.04 mg | – |
| Octadecensäure / Ölsäure Omega 9 | 12.2 mg | – |
| Eicosensäure | 0.27 mg | – |
| Decosensäure / Erucasäure Omega 9 | 0.06 mg | – |
| Einfach ungesättigte Fettsäuren | 12.6 mg | – |
| Octadecadiensäure / Linolsäure Omega 6 | 4.2 mg | – |
| ALA - Linolensäure Omega 3 | 1.9 mg | – |
| Mehrfach ungesättigte Fettsäuren | 6 mg | – |
| Cholesterin | 1.1 mg | – |
Sugars
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Fructose | 1.6 mg | – |
| Glucose | 3.1 mg | – |
| Monosaccharides | 4.7 mg | – |
| Sucrose | 0.208 mg | – |
| Maltose | 0.189 mg | – |
| Disaccharide | 0.397 mg | – |
| Starch | 0.417 g | – |
Fibre
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Wasserlösliche Ballaststoffe | 0.2 mg | – |
| Wasserunlösliche Ballaststoffe | 2.5 g | – |
Vitamins
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Vitamin A (Retinolequivalent) | 8 µg | 1 % |
| Vitamin A (Retinolactivitysequivalent) | 4 µg | 0 % |
| Beta-Carotin | 50 µg | 3 % |
| Vitamin B1 Thiamine | 0.043 µg | 0 % |
| Vitamin B2 (Riboflavin) | 0.048 µg | 0 % |
| Vitamin B3 (Niacine) | 0.642 µg | 0 % |
| Vitamin B3 Niacinequivalent | 0.859 µg | 0 % |
| Vitamin B5 (pantothenic acid) | 0.23 µg | 0 % |
| Vitamin B6 (Pyridoxine) | 71 µg | 5 % |
| Vitamin B7 (Biotine) | 2.2 µg | 5 % |
| Vitamin B9 (Folic Acid) | 34 µg | 9 % |
| Vitamin C | 3.9 µg | 0 % |
| Vitamin E | 5.8 µg | 0 % |
| Vitamin K | 34 µg | 34 % |
| Vitamin K1 (Phylloquinone) | 34 µg | 34 % |
Minerals & trace elements
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Salt | 1.3 g | 25 % |
| Sodium | 509 mg | 17 % |
| Potassium | 282 mg | 7 % |
| Calcium | 14 mg | 1 % |
| Magnesium | 21 mg | 6 % |
| Phosphorus | 35 mg | 5 % |
| Chloride | 846 mg | 37 % |
| Iron | 0.38 µg | 0 % |
| Zinc | 0.2 µg | 0 % |
| Manganese | 245 µg | 7 % |
| Copper | 70 µg | 6 % |
| Iodine | 1 µg | 1 % |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Isoleucin | 0.057 mg | 0 % |
| Leucin | 0.104 mg | 0 % |
| Lysin | 0.067 mg | 0 % |
| Methionin | 0.007 mg | 0 % |
| Cystein | 0.01 mg | 0 % |
| Phenylalanin | 0.048 mg | 0 % |
| Threonin | 0.06 mg | 0 % |
| Valin | 0.095 mg | 0 % |
| Tryptophan | 0.013 mg | 0 % |
| Arginin | 0.067 mg | – |
| Alanin | 0.053 mg | – |
| Histidin | 0.018 mg | 0 % |
| Essentielle Aminosäuren | 0.469 mg | – |
| Asparaginsäure | 0.177 mg | – |
| Glutaminsäure | 0.202 mg | – |
| Glycin | 0.045 mg | – |
| Serin | 0.053 mg | – |
| Prolin | 0.028 mg | – |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Nichtessentielle Aminosäuren | 0.635 g | – |
Sugar alcohols
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Sorbitol | 0.22 mg | – |
| Total Sugar Alcohols | 0.22 mg | – |
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Reference values for “% daily value” are guide values for adults. Nutrients per the German Federal Food Code; preparation and variety change the values.