LumilnarVegetables
Aubergine slices deep-fried
Nutrients per 100 g · German: Auberginenscheiben frittiert. Source: German Federal Food Code (BLS).
76kcal
0.6 gProtein
3.6 gCarbs
6.1 gFat
Fibre 1.7 g · Sugar 3.2 g
76kcal
0.6 gProtein
3.6 gCarbs
6.1 gFat
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Macronutrients
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Calories | 76 kcal | 4 % |
| Fat | 6.1 g | 10 % |
| Protein | 0.642 g | 1 % |
| Carbohydrates | 3.6 g | 2 % |
| Fiber | 1.7 g | 5 % |
| Water | 86 g | 3 % |
| Sugar | 3.2 g | 6 % |
| Net Carbs | 1.9 g | – |
Fats
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 6:3 Verhältnis | 2.3 ratio | – |
Fatty acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 3 Fettsäuren | 0.52 mg | – |
| Omega 6 Fettsäuren | 1.2 mg | – |
| Hexadecansäure / Palmitinsäure | 0.29 mg | – |
| Octadecansäure / Stearinsäure | 0.11 mg | – |
| Eicosansäure / Arachinsäure | 0.03 mg | – |
| Decosansäure / Behensäure | 0.02 mg | – |
| Tetracosansäure / Lignocerinsäure | 0.01 mg | – |
| Gesättigte Fettsäuren | 0.46 mg | – |
| Hexadecensäure / Palmitoleinsäure | 0.01 mg | – |
| Octadecensäure / Ölsäure Omega 9 | 3.3 mg | – |
| Eicosensäure | 0.07 mg | – |
| Decosensäure / Erucasäure Omega 9 | 0.02 mg | – |
| Einfach ungesättigte Fettsäuren | 3.4 mg | – |
| Octadecadiensäure / Linolsäure Omega 6 | 1.2 mg | – |
| ALA - Linolensäure Omega 3 | 0.52 mg | – |
| Mehrfach ungesättigte Fettsäuren | 1.7 mg | – |
| Cholesterin | 0.123 mg | – |
Sugars
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Fructose | 1 mg | – |
| Glucose | 2 mg | – |
| Monosaccharides | 3 mg | – |
| Sucrose | 0.131 mg | – |
| Maltose | 0.119 mg | – |
| Disaccharide | 0.25 mg | – |
| Starch | 0.261 g | – |
Vitamins
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Vitamin A (Retinolequivalent) | 8 µg | 1 % |
| Vitamin A (Retinolactivitysequivalent) | 4 µg | 0 % |
| Beta-Carotin | 50 µg | 3 % |
| Vitamin B1 Thiamine | 0.041 µg | 0 % |
| Vitamin B2 (Riboflavin) | 0.051 µg | 0 % |
| Vitamin B3 (Niacine) | 0.676 µg | 0 % |
| Vitamin B3 Niacinequivalent | 0.809 µg | 0 % |
| Vitamin B5 (pantothenic acid) | 0.232 µg | 0 % |
| Vitamin B6 (Pyridoxine) | 73 µg | 5 % |
| Vitamin B7 (Biotine) | 1.9 µg | 4 % |
| Vitamin B9 (Folic Acid) | 34 µg | 9 % |
| Vitamin C | 3.9 µg | 0 % |
| Vitamin E | 0.29 µg | 0 % |
| Vitamin K | 8 µg | 8 % |
| Vitamin K1 (Phylloquinone) | 8 µg | 8 % |
Minerals & trace elements
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Salt | 0.322 g | 6 % |
| Sodium | 129 mg | 4 % |
| Potassium | 208 mg | 5 % |
| Calcium | 10 mg | 1 % |
| Magnesium | 14.9 mg | 4 % |
| Phosphorus | 25.5 mg | 4 % |
| Chloride | 272 mg | 12 % |
| Iron | 0.244 µg | 0 % |
| Zinc | 0.13 µg | 0 % |
| Manganese | 178 µg | 5 % |
| Copper | 50 µg | 4 % |
| Iodine | 1 µg | 1 % |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Isoleucin | 0.036 mg | 0 % |
| Leucin | 0.066 mg | 0 % |
| Lysin | 0.043 mg | 0 % |
| Methionin | 0.005 mg | 0 % |
| Cystein | 0.007 mg | 0 % |
| Phenylalanin | 0.03 mg | 0 % |
| Threonin | 0.038 mg | 0 % |
| Valin | 0.061 mg | 0 % |
| Tryptophan | 0.008 mg | 0 % |
| Arginin | 0.043 mg | – |
| Alanin | 0.034 mg | – |
| Histidin | 0.011 mg | 0 % |
| Essentielle Aminosäuren | 0.298 mg | – |
| Asparaginsäure | 0.113 mg | – |
| Glutaminsäure | 0.13 mg | – |
| Glycin | 0.029 mg | – |
| Serin | 0.034 mg | – |
| Prolin | 0.018 mg | – |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Nichtessentielle Aminosäuren | 0.408 g | – |
Sugar alcohols
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Sorbitol | 0.13 mg | – |
| Total Sugar Alcohols | 0.13 mg | – |
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Reference values for “% daily value” are guide values for adults. Nutrients per the German Federal Food Code; preparation and variety change the values.