LumilnarVegetables
Aubergine slices fried
Nutrients per 100 g · German: Auberginenscheiben gebraten. Source: German Federal Food Code (BLS).
159kcal
1.1 gProtein
4.6 gCarbs
14.2 gFat
Fibre 2.7 g · Sugar 4.4 g
159kcal
1.1 gProtein
4.6 gCarbs
14.2 gFat
No sign-up – entries stay in this browser.
Macronutrients
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Calories | 159 kcal | 8 % |
| Fat | 14.2 g | 23 % |
| Protein | 1.1 g | 2 % |
| Carbohydrates | 4.6 g | 2 % |
| Fiber | 2.7 g | 8 % |
| Water | 74 g | 2 % |
| Sugar | 4.4 g | 9 % |
| Net Carbs | 1.9 g | – |
Fats
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 6:3 Verhältnis | 2.3 ratio | – |
Fatty acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 3 Fettsäuren | 1.2 mg | – |
| Omega 6 Fettsäuren | 2.8 mg | – |
| Tetradecansäure / Myristinsäure | 0.01 mg | – |
| Hexadecansäure / Palmitinsäure | 0.66 mg | – |
| Heptadecansäure | 0.01 mg | – |
| Octadecansäure / Stearinsäure | 0.25 mg | – |
| Eicosansäure / Arachinsäure | 0.08 mg | – |
| Decosansäure / Behensäure | 0.05 mg | – |
| Tetracosansäure / Lignocerinsäure | 0.02 mg | – |
| Gesättigte Fettsäuren | 1.1 mg | – |
| Hexadecensäure / Palmitoleinsäure | 0.03 mg | – |
| Octadecensäure / Ölsäure Omega 9 | 7.8 mg | – |
| Eicosensäure | 0.17 mg | – |
| Decosensäure / Erucasäure Omega 9 | 0.04 mg | – |
| Einfach ungesättigte Fettsäuren | 8 mg | – |
| Octadecadiensäure / Linolsäure Omega 6 | 2.8 mg | – |
| ALA - Linolensäure Omega 3 | 1.2 mg | – |
| Mehrfach ungesättigte Fettsäuren | 4 mg | – |
| Cholesterin | 0.314 mg | – |
Sugars
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Fructose | 1.4 mg | – |
| Glucose | 2.6 mg | – |
| Monosaccharides | 4 mg | – |
| Sucrose | 0.2 mg | – |
| Maltose | 0.15 mg | – |
| Disaccharide | 0.4 mg | – |
Vitamins
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Vitamin A (Retinolequivalent) | 19 µg | 2 % |
| Vitamin A (Retinolactivitysequivalent) | 9 µg | 1 % |
| Beta-Carotin | 110 µg | 6 % |
| Vitamin B1 Thiamine | 0.06 µg | 0 % |
| Vitamin B2 (Riboflavin) | 0.07 µg | 0 % |
| Vitamin B3 (Niacine) | 0.907 µg | 0 % |
| Vitamin B3 Niacinequivalent | 1.1 µg | 0 % |
| Vitamin B5 (pantothenic acid) | 0.35 µg | 0 % |
| Vitamin B6 (Pyridoxine) | 100 µg | 7 % |
| Vitamin B7 (Biotine) | 3 µg | 7 % |
| Vitamin B9 (Folic Acid) | 46 µg | 12 % |
| Vitamin C | 10 µg | 0 % |
| Vitamin E | 0.84 µg | 0 % |
| Vitamin K | 23 µg | 23 % |
| Vitamin K1 (Phylloquinone) | 23 µg | 23 % |
Minerals & trace elements
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Salt | 0.68 g | 14 % |
| Sodium | 272 mg | 9 % |
| Potassium | 268 mg | 7 % |
| Calcium | 17 mg | 2 % |
| Magnesium | 22 mg | 6 % |
| Phosphorus | 38 mg | 5 % |
| Chloride | 528 mg | 23 % |
| Iron | 0.4 µg | 0 % |
| Zinc | 0.21 µg | 0 % |
| Manganese | 260 µg | 7 % |
| Copper | 70 µg | 6 % |
| Iodine | 1 µg | 1 % |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Isoleucin | 0.054 mg | 0 % |
| Leucin | 0.096 mg | 0 % |
| Lysin | 0.07 mg | 0 % |
| Methionin | 0.009 mg | 0 % |
| Cystein | 0.01 mg | 0 % |
| Phenylalanin | 0.05 mg | 0 % |
| Tyrosin | 0.006 mg | 0 % |
| Threonin | 0.056 mg | 0 % |
| Valin | 0.087 mg | 0 % |
| Tryptophan | 0.012 mg | 0 % |
| Arginin | 0.069 mg | – |
| Alanin | 0.054 mg | – |
| Histidin | 0.018 mg | 0 % |
| Essentielle Aminosäuren | 0.45 mg | – |
| Asparaginsäure | 0.169 mg | – |
| Glutaminsäure | 0.201 mg | – |
| Glycin | 0.052 mg | – |
| Serin | 0.051 mg | – |
| Prolin | 0.036 mg | – |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Nichtessentielle Aminosäuren | 0.648 g | – |
Sugar alcohols
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Sorbitol | 0.17 mg | – |
| Total Sugar Alcohols | 0.17 mg | – |
Similar foods
Lucerne/alfalfa sprouts, rawAntipasti of grilled sweet pepperArtichokes boiledArtichokes in oil, canned, drainedArtichokes in oil, canned, drained boiledArtichokes canned, drainedArtichokes stewed with orange juiceArtichokes boiled (with lemon juice and salt)Artichokes boiled, with butterArtichoke salad (cooked) with lemon marinadeArtichoke quarters fried with porcini mushrooms and baconArtichokes raw
Reference values for “% daily value” are guide values for adults. Nutrients per the German Federal Food Code; preparation and variety change the values.