LumilnarVegetables
Bamboo shoots canned, drained
Nutrients per 100 g · German: Bambussprossen Konserve, abgetropft. Source: German Federal Food Code (BLS).
11kcal
1.7 gProtein
0.6 gCarbs
0.2 gFat
· Sugar 0.6 g
11kcal
1.7 gProtein
0.6 gCarbs
0.2 gFat
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Macronutrients
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Calories | 11 kcal | 1 % |
| Fat | 0.206 g | 0 % |
| Protein | 1.7 g | 3 % |
| Carbohydrates | 0.559 g | 0 % |
| Water | 94.3 g | 3 % |
| Sugar | 0.559 g | 1 % |
Fats
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 6:3 Verhältnis | 2.3 ratio | – |
Fatty acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 3 Fettsäuren | 0.036 mg | – |
| Omega 6 Fettsäuren | 0.082 mg | – |
| Hexadecansäure / Palmitinsäure | 0.039 mg | – |
| Gesättigte Fettsäuren | 0.039 mg | – |
| Octadecensäure / Ölsäure Omega 9 | 0.008 mg | – |
| Einfach ungesättigte Fettsäuren | 0.008 mg | – |
| Octadecadiensäure / Linolsäure Omega 6 | 0.082 mg | – |
| ALA - Linolensäure Omega 3 | 0.036 mg | – |
| Mehrfach ungesättigte Fettsäuren | 0.118 mg | – |
Sugars
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Fructose | 0.239 mg | – |
| Glucose | 0.203 mg | – |
| Monosaccharides | 0.442 mg | – |
| Sucrose | 0.117 mg | – |
| Disaccharide | 0.117 mg | – |
Vitamins
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Vitamin A (Retinolequivalent) | 1 µg | 0 % |
| Vitamin A (Retinolactivitysequivalent) | 1 µg | 0 % |
| Beta-Carotin | 8 µg | 0 % |
| Vitamin B1 Thiamine | 0.027 µg | 0 % |
| Vitamin B2 (Riboflavin) | 0.023 µg | 0 % |
| Vitamin B3 (Niacine) | 0.162 µg | 0 % |
| Vitamin B3 Niacinequivalent | 0.462 µg | 0 % |
| Vitamin C | 0.801 µg | 0 % |
Minerals & trace elements
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Salt | 0.495 g | 10 % |
| Sodium | 198 mg | 7 % |
| Potassium | 110 mg | 3 % |
| Calcium | 14 mg | 1 % |
| Magnesium | 1 mg | 0 % |
| Phosphorus | 33 mg | 5 % |
| Sulfur | 1 mg | 0 % |
| Chloride | 404 mg | 18 % |
| Iron | 0.304 µg | 0 % |
| Zinc | 0.6 µg | 0 % |
| Manganese | 1 µg | 0 % |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Isoleucin | 0.058 mg | 0 % |
| Leucin | 0.094 mg | 0 % |
| Lysin | 0.087 mg | 0 % |
| Methionin | 0.019 mg | 0 % |
| Cystein | 0.014 mg | 0 % |
| Phenylalanin | 0.06 mg | 0 % |
| Tyrosin | 0.275 mg | 0 % |
| Threonin | 0.058 mg | 0 % |
| Valin | 0.072 mg | 0 % |
| Tryptophan | 0.018 mg | 0 % |
| Arginin | 0.064 mg | – |
| Alanin | 0.082 mg | – |
| Histidin | 0.028 mg | 0 % |
| Essentielle Aminosäuren | 0.494 mg | – |
| Asparaginsäure | 0.275 mg | – |
| Glutaminsäure | 0.165 mg | – |
| Glycin | 0.058 mg | – |
| Serin | 0.085 mg | – |
| Prolin | 0.147 mg | – |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Nichtessentielle Aminosäuren | 1.2 g | – |
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Reference values for “% daily value” are guide values for adults. Nutrients per the German Federal Food Code; preparation and variety change the values.