LumilnarVegetables
Stalk celery fried without fat (pan)
Nutrients per 100 g · German: Bleichsellerie gebraten ohne Fett (Pfanne). Source: German Federal Food Code (BLS).
32kcal
2.3 gProtein
3 gCarbs
0.2 gFat
Fibre 4.8 g · Sugar 2.8 g
32kcal
2.3 gProtein
3 gCarbs
0.2 gFat
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Macronutrients
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Calories | 32 kcal | 2 % |
| Fat | 0.2 g | 0 % |
| Protein | 2.3 g | 4 % |
| Carbohydrates | 3 g | 1 % |
| Fiber | 4.8 g | 15 % |
| Water | 89.5 g | 3 % |
| Sugar | 2.8 g | 6 % |
Sugars
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Fructose | 0.8 mg | – |
| Glucose | 1.9 mg | – |
| Monosaccharides | 2.7 mg | – |
| Maltose | 0.09 mg | – |
| Disaccharide | 0.09 mg | – |
Fibre
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Wasserlösliche Ballaststoffe | 1.9 mg | – |
| Wasserunlösliche Ballaststoffe | 3 g | – |
Vitamins
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Vitamin A (Retinolequivalent) | 821 µg | 91 % |
| Vitamin A (Retinolactivitysequivalent) | 410 µg | 46 % |
| Beta-Carotin | 4,925 µg | 246 % |
| Vitamin B1 Thiamine | 0.05 µg | 0 % |
| Vitamin B2 (Riboflavin) | 0.04 µg | 0 % |
| Vitamin B3 (Niacine) | 0.5 µg | 0 % |
| Vitamin B3 Niacinequivalent | 0.8 µg | 0 % |
| Vitamin B5 (pantothenic acid) | 0.49 µg | 0 % |
| Vitamin B6 (Pyridoxine) | 30 µg | 2 % |
| Vitamin B7 (Biotine) | 0.2 µg | 0 % |
| Vitamin B9 (Folic Acid) | 15 µg | 4 % |
| Vitamin C | 10.6 µg | 0 % |
| Vitamin E | 0.208 µg | 0 % |
| Vitamin K | 55 µg | 55 % |
| Vitamin K1 (Phylloquinone) | 55 µg | 55 % |
Minerals & trace elements
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Salt | 0.368 g | 7 % |
| Sodium | 147 mg | 5 % |
| Potassium | 530 mg | 13 % |
| Calcium | 75 mg | 8 % |
| Magnesium | 15 mg | 4 % |
| Phosphorus | 42 mg | 6 % |
| Chloride | 396 mg | 17 % |
| Iron | 0.23 µg | 0 % |
| Zinc | 0.19 µg | 0 % |
| Manganese | 150 µg | 4 % |
| Copper | 40 µg | 3 % |
| Iodine | 2 µg | 1 % |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Lysin | 0.036 mg | 0 % |
| Methionin | 0.026 mg | 0 % |
| Cystein | 0.011 mg | 0 % |
| Phenylalanin | 0.13 mg | 0 % |
| Tyrosin | 0.058 mg | 0 % |
| Valin | 0.245 mg | 0 % |
| Tryptophan | 0.021 mg | 0 % |
| Arginin | 0.189 mg | – |
| Histidin | 0.083 mg | 0 % |
| Essentielle Aminosäuren | 0.541 mg | – |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Nichtessentielle Aminosäuren | 0.258 g | – |
Sugar alcohols
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Mannitol | 0.208 mg | – |
| Total Sugar Alcohols | 0.208 mg | – |
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Reference values for “% daily value” are guide values for adults. Nutrients per the German Federal Food Code; preparation and variety change the values.