LumilnarVegetables
Stalk celery boiled
Nutrients per 100 g · German: Bleichsellerie gekocht. Source: German Federal Food Code (BLS).
17kcal
1.2 gProtein
1.5 gCarbs
0.1 gFat
Fibre 2.7 g · Sugar 1.4 g
17kcal
1.2 gProtein
1.5 gCarbs
0.1 gFat
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Macronutrients
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Calories | 17 kcal | 1 % |
| Fat | 0.1 g | 0 % |
| Protein | 1.2 g | 2 % |
| Carbohydrates | 1.5 g | 1 % |
| Fiber | 2.7 g | 8 % |
| Water | 97.1 g | 3 % |
| Sugar | 1.4 g | 3 % |
Sugars
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Fructose | 0.4 mg | – |
| Glucose | 1 mg | – |
| Monosaccharides | 1.4 mg | – |
| Maltose | 0.05 mg | – |
| Disaccharide | 0.05 mg | – |
Fibre
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Wasserlösliche Ballaststoffe | 1 mg | – |
| Wasserunlösliche Ballaststoffe | 1.7 g | – |
Vitamins
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Vitamin A (Retinolequivalent) | 505 µg | 56 % |
| Vitamin A (Retinolactivitysequivalent) | 253 µg | 28 % |
| Beta-Carotin | 3,032 µg | 152 % |
| Vitamin B1 Thiamine | 0.02 µg | 0 % |
| Vitamin B2 (Riboflavin) | 0.01 µg | 0 % |
| Vitamin B3 (Niacine) | 0.2 µg | 0 % |
| Vitamin B3 Niacinequivalent | 0.4 µg | 0 % |
| Vitamin B5 (pantothenic acid) | 0.23 µg | 0 % |
| Vitamin B6 (Pyridoxine) | 10 µg | 1 % |
| Vitamin B7 (Biotine) | 0.1 µg | 0 % |
| Vitamin B9 (Folic Acid) | 6 µg | 2 % |
| Vitamin C | 4.6 µg | 0 % |
| Vitamin E | 0.132 µg | 0 % |
| Vitamin K | 30 µg | 30 % |
| Vitamin K1 (Phylloquinone) | 30 µg | 30 % |
Minerals & trace elements
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Salt | 0.165 g | 3 % |
| Sodium | 66 mg | 2 % |
| Potassium | 160 mg | 4 % |
| Calcium | 43 mg | 4 % |
| Magnesium | 5 mg | 1 % |
| Phosphorus | 22 mg | 3 % |
| Chloride | 220 mg | 10 % |
| Iron | 0.1 µg | 0 % |
| Zinc | 0.09 µg | 0 % |
| Manganese | 80 µg | 2 % |
| Copper | 20 µg | 2 % |
| Iodine | 1 µg | 1 % |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Lysin | 0.019 mg | 0 % |
| Methionin | 0.014 mg | 0 % |
| Cystein | 0.006 mg | 0 % |
| Phenylalanin | 0.071 mg | 0 % |
| Tyrosin | 0.032 mg | 0 % |
| Valin | 0.133 mg | 0 % |
| Tryptophan | 0.011 mg | 0 % |
| Arginin | 0.102 mg | – |
| Histidin | 0.045 mg | 0 % |
| Essentielle Aminosäuren | 0.293 mg | – |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Nichtessentielle Aminosäuren | 0.14 g | – |
Sugar alcohols
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Mannitol | 0.112 mg | – |
| Total Sugar Alcohols | 0.112 mg | – |
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Reference values for “% daily value” are guide values for adults. Nutrients per the German Federal Food Code; preparation and variety change the values.