LumilnarVegetables
Stalk celery braised without fat
Nutrients per 100 g · German: Bleichsellerie geschmort ohne Fett. Source: German Federal Food Code (BLS).
18kcal
1.3 gProtein
1.7 gCarbs
0.1 gFat
Fibre 2.8 g · Sugar 1.6 g
18kcal
1.3 gProtein
1.7 gCarbs
0.1 gFat
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Macronutrients
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Calories | 18 kcal | 1 % |
| Fat | 0.1 g | 0 % |
| Protein | 1.3 g | 3 % |
| Carbohydrates | 1.7 g | 1 % |
| Fiber | 2.8 g | 9 % |
| Water | 94.4 g | 3 % |
| Sugar | 1.6 g | 3 % |
Sugars
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Fructose | 0.4 mg | – |
| Glucose | 1.1 mg | – |
| Monosaccharides | 1.5 mg | – |
| Maltose | 0.05 mg | – |
| Disaccharide | 0.05 mg | – |
Fibre
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Wasserlösliche Ballaststoffe | 1.1 mg | – |
| Wasserunlösliche Ballaststoffe | 1.7 g | – |
Vitamins
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Vitamin A (Retinolequivalent) | 457 µg | 51 % |
| Vitamin A (Retinolactivitysequivalent) | 228 µg | 25 % |
| Beta-Carotin | 2,741 µg | 137 % |
| Vitamin B1 Thiamine | 0.03 µg | 0 % |
| Vitamin B2 (Riboflavin) | 0.02 µg | 0 % |
| Vitamin B3 (Niacine) | 0.3 µg | 0 % |
| Vitamin B3 Niacinequivalent | 0.5 µg | 0 % |
| Vitamin B5 (pantothenic acid) | 0.26 µg | 0 % |
| Vitamin B6 (Pyridoxine) | 20 µg | 1 % |
| Vitamin B7 (Biotine) | 0.1 µg | 0 % |
| Vitamin B9 (Folic Acid) | 9 µg | 2 % |
| Vitamin C | 6.2 µg | 0 % |
| Vitamin E | 0.12 µg | 0 % |
| Vitamin K | 32 µg | 32 % |
| Vitamin K1 (Phylloquinone) | 32 µg | 32 % |
Minerals & trace elements
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Salt | 0.212 g | 4 % |
| Sodium | 85 mg | 3 % |
| Potassium | 306 mg | 8 % |
| Calcium | 44 mg | 4 % |
| Magnesium | 9 mg | 3 % |
| Phosphorus | 24 mg | 3 % |
| Chloride | 231 mg | 10 % |
| Iron | 0.13 µg | 0 % |
| Zinc | 0.11 µg | 0 % |
| Manganese | 90 µg | 3 % |
| Copper | 20 µg | 2 % |
| Iodine | 1 µg | 1 % |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Lysin | 0.021 mg | 0 % |
| Methionin | 0.015 mg | 0 % |
| Cystein | 0.007 mg | 0 % |
| Phenylalanin | 0.075 mg | 0 % |
| Tyrosin | 0.034 mg | 0 % |
| Valin | 0.141 mg | 0 % |
| Tryptophan | 0.012 mg | 0 % |
| Arginin | 0.109 mg | – |
| Histidin | 0.048 mg | 0 % |
| Essentielle Aminosäuren | 0.312 mg | – |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Nichtessentielle Aminosäuren | 0.15 g | – |
Sugar alcohols
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Mannitol | 0.121 mg | – |
| Total Sugar Alcohols | 0.121 mg | – |
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Reference values for “% daily value” are guide values for adults. Nutrients per the German Federal Food Code; preparation and variety change the values.