LumilnarVegetables
Stalk celery raw
Nutrients per 100 g · German: Bleichsellerie roh. Source: German Federal Food Code (BLS).
17kcal
1.2 gProtein
1.5 gCarbs
0.1 gFat
Fibre 2.6 g · Sugar 1.4 g
17kcal
1.2 gProtein
1.5 gCarbs
0.1 gFat
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Macronutrients
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Calories | 17 kcal | 1 % |
| Fat | 0.1 g | 0 % |
| Protein | 1.2 g | 2 % |
| Carbohydrates | 1.5 g | 1 % |
| Fiber | 2.6 g | 8 % |
| Water | 95.1 g | 3 % |
| Sugar | 1.4 g | 3 % |
Sugars
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Fructose | 0.4 mg | – |
| Glucose | 1 mg | – |
| Monosaccharides | 1.4 mg | – |
| Disaccharide | 0.05 mg | – |
Fibre
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Wasserlösliche Ballaststoffe | 0.987 mg | – |
| Wasserunlösliche Ballaststoffe | 1.6 g | – |
Vitamins
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Vitamin A (Retinolequivalent) | 483 µg | 54 % |
| Vitamin A (Retinolactivitysequivalent) | 242 µg | 27 % |
| Beta-Carotin | 2,900 µg | 145 % |
| Vitamin B1 Thiamine | 0.03 µg | 0 % |
| Vitamin B2 (Riboflavin) | 0.02 µg | 0 % |
| Vitamin B3 (Niacine) | 0.3 µg | 0 % |
| Vitamin B3 Niacinequivalent | 0.5 µg | 0 % |
| Vitamin B5 (pantothenic acid) | 0.29 µg | 0 % |
| Vitamin B6 (Pyridoxine) | 20 µg | 1 % |
| Vitamin B7 (Biotine) | 0.1 µg | 0 % |
| Vitamin B9 (Folic Acid) | 11 µg | 3 % |
| Vitamin C | 7 µg | 0 % |
| Vitamin E | 0.1 µg | 0 % |
| Vitamin K | 29 µg | 29 % |
| Vitamin K1 (Phylloquinone) | 29 µg | 29 % |
Minerals & trace elements
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Salt | 0.195 g | 4 % |
| Sodium | 78 mg | 3 % |
| Potassium | 281 mg | 7 % |
| Calcium | 40 mg | 4 % |
| Magnesium | 8 mg | 2 % |
| Phosphorus | 22 mg | 3 % |
| Chloride | 210 mg | 9 % |
| Iron | 0.12 µg | 0 % |
| Zinc | 0.1 µg | 0 % |
| Manganese | 80 µg | 2 % |
| Copper | 20 µg | 2 % |
| Iodine | 1 µg | 1 % |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Lysin | 0.019 mg | 0 % |
| Methionin | 0.014 mg | 0 % |
| Cystein | 0.006 mg | 0 % |
| Phenylalanin | 0.069 mg | 0 % |
| Tyrosin | 0.031 mg | 0 % |
| Valin | 0.13 mg | 0 % |
| Tryptophan | 0.011 mg | 0 % |
| Arginin | 0.1 mg | – |
| Histidin | 0.044 mg | 0 % |
| Essentielle Aminosäuren | 0.287 mg | – |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Nichtessentielle Aminosäuren | 0.137 g | – |
Sugar alcohols
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Mannitol | 0.11 mg | – |
| Total Sugar Alcohols | 0.11 mg | – |
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Reference values for “% daily value” are guide values for adults. Nutrients per the German Federal Food Code; preparation and variety change the values.