LumilnarVegetables
Celeriac fried without fat (pan)
Nutrients per 100 g · German: Knollensellerie gebraten ohne Fett (Pfanne). Source: German Federal Food Code (BLS).
55kcal
2.9 gProtein
5.1 gCarbs
0.6 gFat
Fibre 7.8 g · Sugar 3.9 g
55kcal
2.9 gProtein
5.1 gCarbs
0.6 gFat
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Macronutrients
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Calories | 55 kcal | 3 % |
| Fat | 0.611 g | 1 % |
| Protein | 2.9 g | 6 % |
| Carbohydrates | 5.1 g | 2 % |
| Fiber | 7.8 g | 24 % |
| Water | 81.7 g | 3 % |
| Sugar | 3.9 g | 8 % |
Fats
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 6:3 Verhältnis | 9.3 ratio | – |
Fatty acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 3 Fettsäuren | 0.031 mg | – |
| Omega 6 Fettsäuren | 0.289 mg | – |
| Hexadecansäure / Palmitinsäure | 0.117 mg | – |
| Octadecansäure / Stearinsäure | 0.007 mg | – |
| Gesättigte Fettsäuren | 0.124 mg | – |
| Octadecensäure / Ölsäure Omega 9 | 0.024 mg | – |
| Einfach ungesättigte Fettsäuren | 0.024 mg | – |
| Octadecadiensäure / Linolsäure Omega 6 | 0.289 mg | – |
| ALA - Linolensäure Omega 3 | 0.031 mg | – |
| Mehrfach ungesättigte Fettsäuren | 0.32 mg | – |
Sugars
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Fructose | 0.185 mg | – |
| Glucose | 0.556 mg | – |
| Monosaccharides | 0.741 mg | – |
| Sucrose | 3.2 mg | – |
| Disaccharide | 3.2 mg | – |
| Starch | 0.815 g | – |
Fibre
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Wasserlösliche Ballaststoffe | 1.1 mg | – |
| Wasserunlösliche Ballaststoffe | 6.7 g | – |
Vitamins
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Vitamin B1 Thiamine | 0.06 µg | 0 % |
| Vitamin B2 (Riboflavin) | 0.123 µg | 0 % |
| Vitamin B3 (Niacine) | 1.6 µg | 0 % |
| Vitamin B3 Niacinequivalent | 2 µg | 0 % |
| Vitamin B5 (pantothenic acid) | 0.85 µg | 0 % |
| Vitamin B6 (Pyridoxine) | 333 µg | 24 % |
| Vitamin B7 (Biotine) | 0.2 µg | 0 % |
| Vitamin B9 (Folic Acid) | 99 µg | 25 % |
| Vitamin C | 13 µg | 0 % |
| Vitamin E | 0.926 µg | 0 % |
| Vitamin K | 76 µg | 76 % |
| Vitamin K1 (Phylloquinone) | 76 µg | 76 % |
Minerals & trace elements
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Salt | 0.358 g | 7 % |
| Sodium | 143 mg | 5 % |
| Potassium | 941 mg | 24 % |
| Calcium | 76 mg | 8 % |
| Magnesium | 28 mg | 8 % |
| Phosphorus | 128 mg | 18 % |
| Chloride | 278 mg | 12 % |
| Iron | 0.981 µg | 0 % |
| Zinc | 0.74 µg | 0 % |
| Manganese | 370 µg | 11 % |
| Copper | 220 µg | 18 % |
| Fluroride | 19 μg | 1 % |
| Iodine | 4.2 µg | 2 % |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Isoleucin | 0.089 mg | 0 % |
| Leucin | 0.139 mg | 0 % |
| Lysin | 0.137 mg | 0 % |
| Methionin | 0.033 mg | 0 % |
| Cystein | 0.007 mg | 0 % |
| Phenylalanin | 0.087 mg | 0 % |
| Tyrosin | 0.046 mg | 0 % |
| Threonin | 0.081 mg | 0 % |
| Valin | 0.135 mg | 0 % |
| Tryptophan | 0.022 mg | 0 % |
| Arginin | 0.081 mg | – |
| Alanin | 0.159 mg | – |
| Histidin | 0.044 mg | 0 % |
| Essentielle Aminosäuren | 0.767 mg | – |
| Asparaginsäure | 0.304 mg | – |
| Glutaminsäure | 0.524 mg | – |
| Glycin | 0.087 mg | – |
| Serin | 0.091 mg | – |
| Prolin | 0.074 mg | – |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Nichtessentielle Aminosäuren | 1.4 g | – |
Sugar alcohols
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Sorbitol | 0.41 mg | – |
| Total Sugar Alcohols | 0.41 mg | – |
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Reference values for “% daily value” are guide values for adults. Nutrients per the German Federal Food Code; preparation and variety change the values.