LumilnarVegetables
Mixed mushrooms deep-frozen
Nutrients per 100 g · German: Mischpilze tiefgefroren. Source: German Federal Food Code (BLS).
43kcal
4.4 gProtein
2.7 gCarbs
0.4 gFat
Fibre 6.4 g · Sugar 1.2 g
43kcal
4.4 gProtein
2.7 gCarbs
0.4 gFat
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Macronutrients
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Calories | 43 kcal | 2 % |
| Fat | 0.4 g | 1 % |
| Protein | 4.4 g | 8 % |
| Carbohydrates | 2.7 g | 1 % |
| Fiber | 6.4 g | 19 % |
| Water | 86.6 g | 3 % |
| Sugar | 1.2 g | 2 % |
Fats
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Mittelkettige Fettsäuren | 0.001 g | – |
Fatty acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 6 Fettsäuren | 0.1 mg | – |
| Butansäure / Buttersäure | 0.002 mg | – |
| Decansäure / Caprinsäure | 0.001 mg | – |
| Tetradecansäure / Myristinsäure | 0.001 mg | – |
| Hexadecansäure / Palmitinsäure | 0.034 mg | – |
| Octadecansäure / Stearinsäure | 0.008 mg | – |
| Eicosansäure / Arachinsäure | 0.002 mg | – |
| Decosansäure / Behensäure | 0.001 mg | – |
| Tetracosansäure / Lignocerinsäure | 0.001 mg | – |
| Gesättigte Fettsäuren | 0.05 mg | – |
| Hexadecensäure / Palmitoleinsäure | 0.001 mg | – |
| Octadecensäure / Ölsäure Omega 9 | 0.012 mg | – |
| Einfach ungesättigte Fettsäuren | 0.013 mg | – |
| Octadecadiensäure / Linolsäure Omega 6 | 0.1 mg | – |
| Mehrfach ungesättigte Fettsäuren | 0.1 mg | – |
Sugars
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Fructose | 0.139 mg | – |
| Glucose | 1.1 mg | – |
| Monosaccharides | 1.2 mg | – |
Fibre
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Wasserlösliche Ballaststoffe | 1.3 mg | – |
| Wasserunlösliche Ballaststoffe | 5 g | – |
Vitamins
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Vitamin A (Retinolequivalent) | 23 µg | 3 % |
| Vitamin A (Retinolactivitysequivalent) | 12 µg | 1 % |
| Beta-Carotin | 139 µg | 7 % |
| Vitamin B1 Thiamine | 0.057 µg | 0 % |
| Vitamin B2 (Riboflavin) | 0.29 µg | 0 % |
| Vitamin B3 (Niacine) | 6.3 µg | 0 % |
| Vitamin B3 Niacinequivalent | 7.6 µg | 0 % |
| Vitamin B5 (pantothenic acid) | 1.5 µg | 0 % |
| Vitamin B6 (Pyridoxine) | 90 µg | 6 % |
| Vitamin B7 (Biotine) | 12 µg | 27 % |
| Vitamin B9 (Folic Acid) | 31 µg | 8 % |
| Vitamin C | 2.2 µg | 0 % |
| Vitamin D | 2.9 µg | 14 % |
| Vitamin E | 0.062 µg | 0 % |
Minerals & trace elements
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Salt | 0.015 g | 0 % |
| Sodium | 6 mg | 0 % |
| Potassium | 325 mg | 8 % |
| Calcium | 13 mg | 1 % |
| Magnesium | 13 mg | 4 % |
| Phosphorus | 87 mg | 12 % |
| Chloride | 32 mg | 1 % |
| Iron | 1 µg | 0 % |
| Zinc | 0.77 µg | 0 % |
| Manganese | 1,240 µg | 35 % |
| Copper | 230 µg | 18 % |
| Fluroride | 36 μg | 1 % |
| Iodine | 1.7 µg | 1 % |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Isoleucin | 0.08 mg | 0 % |
| Leucin | 0.152 mg | 0 % |
| Lysin | 0.136 mg | 0 % |
| Methionin | 0.04 mg | 0 % |
| Cystein | 0.111 mg | 0 % |
| Phenylalanin | 0.108 mg | 0 % |
| Tyrosin | 0.132 mg | 0 % |
| Threonin | 0.12 mg | 0 % |
| Valin | 0.142 mg | 0 % |
| Tryptophan | 0.081 mg | 0 % |
| Arginin | 0.186 mg | – |
| Alanin | 0.13 mg | – |
| Histidin | 0.1 mg | 0 % |
| Essentielle Aminosäuren | 0.96 mg | – |
| Asparaginsäure | 0.165 mg | – |
| Glutaminsäure | 0.342 mg | – |
| Glycin | 0.076 mg | – |
| Serin | 0.08 mg | – |
| Prolin | 0.04 mg | – |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Nichtessentielle Aminosäuren | 1.3 g | – |
Sugar alcohols
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Mannitol | 1.4 mg | – |
| Sorbitol | 0.05 mg | – |
| Total Sugar Alcohols | 1.5 mg | – |
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Reference values for “% daily value” are guide values for adults. Nutrients per the German Federal Food Code; preparation and variety change the values.