LumilnarVegetables
Chilli pepper green, boiled
Nutrients per 100 g · German: Pfefferschote grün, gekocht. Source: German Federal Food Code (BLS).
42kcal
2.1 gProtein
7.1 gCarbs
0.2 gFat
Fibre 1.6 g · Sugar 6.7 g
42kcal
2.1 gProtein
7.1 gCarbs
0.2 gFat
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Macronutrients
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Calories | 42 kcal | 2 % |
| Fat | 0.2 g | 0 % |
| Protein | 2.1 g | 4 % |
| Carbohydrates | 7.1 g | 3 % |
| Fiber | 1.6 g | 5 % |
| Water | 87.6 g | 3 % |
| Sugar | 6.7 g | 13 % |
| Net Carbs | 5.5 g | – |
Fatty acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Tetradecansäure / Myristinsäure | 0.001 mg | – |
| Hexadecansäure / Palmitinsäure | 0.016 mg | – |
| Octadecansäure / Stearinsäure | 0.003 mg | – |
| Gesättigte Fettsäuren | 0.02 mg | – |
Sugars
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Fructose | 2.5 mg | – |
| Galactose | 0.023 mg | – |
| Glucose | 4.1 mg | – |
| Monosaccharides | 6.6 mg | – |
| Sucrose | 0.12 mg | – |
| Disaccharide | 0.12 mg | – |
Fibre
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Wasserlösliche Ballaststoffe | 0.2 mg | – |
| Wasserunlösliche Ballaststoffe | 1.4 g | – |
Vitamins
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Vitamin A (Retinolequivalent) | 30 µg | 3 % |
| Vitamin A (Retinolactivitysequivalent) | 15 µg | 2 % |
| Beta-Carotin | 157 µg | 8 % |
| Vitamin B1 Thiamine | 0.07 µg | 0 % |
| Vitamin B2 (Riboflavin) | 0.07 µg | 0 % |
| Vitamin B3 (Niacine) | 0.71 µg | 0 % |
| Vitamin B3 Niacinequivalent | 1.2 µg | 0 % |
| Vitamin B5 (pantothenic acid) | 0.049 µg | 0 % |
| Vitamin B6 (Pyridoxine) | 208 µg | 15 % |
| Vitamin B7 (Biotine) | 2.7 µg | 6 % |
| Vitamin B9 (Folic Acid) | 13 µg | 3 % |
| Vitamin C | 135 µg | 0 % |
| Vitamin E | 0.451 µg | 0 % |
| Vitamin K | 8.5 µg | 9 % |
| Vitamin K1 (Phylloquinone) | 8.5 µg | 9 % |
Minerals & trace elements
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Salt | 0.015 g | 0 % |
| Sodium | 6 mg | 0 % |
| Potassium | 195 mg | 5 % |
| Calcium | 20 mg | 2 % |
| Magnesium | 17 mg | 5 % |
| Phosphorus | 48 mg | 7 % |
| Iron | 1 µg | 0 % |
| Zinc | 0.3 µg | 0 % |
| Manganese | 245 µg | 7 % |
| Copper | 190 µg | 15 % |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Isoleucin | 0.067 mg | 0 % |
| Leucin | 0.109 mg | 0 % |
| Lysin | 0.092 mg | 0 % |
| Methionin | 0.025 mg | 0 % |
| Cystein | 0.039 mg | 0 % |
| Phenylalanin | 0.064 mg | 0 % |
| Tyrosin | 0.043 mg | 0 % |
| Threonin | 0.077 mg | 0 % |
| Valin | 0.087 mg | 0 % |
| Tryptophan | 0.027 mg | 0 % |
| Arginin | 0.099 mg | – |
| Alanin | 0.085 mg | – |
| Histidin | 0.042 mg | 0 % |
| Essentielle Aminosäuren | 0.59 mg | – |
| Asparaginsäure | 0.296 mg | – |
| Glutaminsäure | 0.273 mg | – |
| Glycin | 0.077 mg | – |
| Serin | 0.08 mg | – |
| Prolin | 0.09 mg | – |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Nichtessentielle Aminosäuren | 1.1 g | – |
Sugar alcohols
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Sorbitol | 0.38 mg | – |
| Total Sugar Alcohols | 0.38 mg | – |
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Reference values for “% daily value” are guide values for adults. Nutrients per the German Federal Food Code; preparation and variety change the values.