LumilnarVegetables
Radish salad with vinegar marinade
Nutrients per 100 g · German: Rettichsalat mit Essigmarinade. Source: German Federal Food Code (BLS).
96kcal
0.9 gProtein
2.4 gCarbs
8.8 gFat
Fibre 1 g · Sugar 1.7 g
96kcal
0.9 gProtein
2.4 gCarbs
8.8 gFat
No sign-up – entries stay in this browser.
Macronutrients
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Calories | 96 kcal | 5 % |
| Fat | 8.8 g | 14 % |
| Protein | 0.88 g | 2 % |
| Carbohydrates | 2.4 g | 1 % |
| Fiber | 1 g | 3 % |
| Water | 86.3 g | 3 % |
| Sugar | 1.7 g | 3 % |
| Net Carbs | 1.4 g | – |
Fats
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 6:3 Verhältnis | 2.1 ratio | – |
Fatty acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 3 Fettsäuren | 0.78 mg | – |
| Omega 6 Fettsäuren | 1.6 mg | – |
| Hexadecansäure / Palmitinsäure | 0.4 mg | – |
| Heptadecansäure | 0.01 mg | – |
| Octadecansäure / Stearinsäure | 0.15 mg | – |
| Eicosansäure / Arachinsäure | 0.05 mg | – |
| Decosansäure / Behensäure | 0.03 mg | – |
| Tetracosansäure / Lignocerinsäure | 0.01 mg | – |
| Gesättigte Fettsäuren | 0.65 mg | – |
| Hexadecensäure / Palmitoleinsäure | 0.02 mg | – |
| Octadecensäure / Ölsäure Omega 9 | 4.8 mg | – |
| Eicosensäure | 0.11 mg | – |
| Decosensäure / Erucasäure Omega 9 | 0.03 mg | – |
| Einfach ungesättigte Fettsäuren | 5 mg | – |
| Octadecadiensäure / Linolsäure Omega 6 | 1.6 mg | – |
| ALA - Linolensäure Omega 3 | 0.78 mg | – |
| Mehrfach ungesättigte Fettsäuren | 2.4 mg | – |
| Cholesterin | 0.177 mg | – |
Sugars
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Fructose | 0.5 mg | – |
| Glucose | 0.98 mg | – |
| Monosaccharides | 1.5 mg | – |
| Sucrose | 0.17 mg | – |
| Disaccharide | 0.17 mg | – |
| Resorbable Oligosaccharides | 0.032 mg | – |
| Starch | 0.65 g | – |
Vitamins
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Vitamin A (Retinolequivalent) | 9 µg | 1 % |
| Vitamin A (Retinolactivitysequivalent) | 4 µg | 0 % |
| Beta-Carotin | 49 µg | 2 % |
| Vitamin B1 Thiamine | 0.364 µg | 0 % |
| Vitamin B2 (Riboflavin) | 0.027 µg | 0 % |
| Vitamin B3 (Niacine) | 0.33 µg | 0 % |
| Vitamin B3 Niacinequivalent | 0.48 µg | 0 % |
| Vitamin B5 (pantothenic acid) | 0.146 µg | 0 % |
| Vitamin B6 (Pyridoxine) | 50 µg | 4 % |
| Vitamin B7 (Biotine) | 2 µg | 4 % |
| Vitamin B9 (Folic Acid) | 20 µg | 5 % |
| Vitamin C | 22.4 µg | 0 % |
| Vitamin E | 1.9 µg | 0 % |
| Vitamin K | 15 µg | 15 % |
| Vitamin K1 (Phylloquinone) | 15 µg | 15 % |
Minerals & trace elements
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Salt | 0.21 g | 4 % |
| Sodium | 84 mg | 3 % |
| Potassium | 197 mg | 5 % |
| Calcium | 21 mg | 2 % |
| Magnesium | 8 mg | 2 % |
| Phosphorus | 30 mg | 4 % |
| Sulfur | 1 mg | 0 % |
| Chloride | 113 mg | 5 % |
| Iron | 0.3 µg | 0 % |
| Zinc | 0.15 µg | 0 % |
| Manganese | 50 µg | 1 % |
| Copper | 10 µg | 1 % |
| Fluroride | 10 μg | 0 % |
| Iodine | 1 µg | 1 % |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Isoleucin | 0.044 mg | 0 % |
| Leucin | 0.047 mg | 0 % |
| Lysin | 0.042 mg | 0 % |
| Methionin | 0.008 mg | 0 % |
| Cystein | 0.008 mg | 0 % |
| Phenylalanin | 0.029 mg | 0 % |
| Tyrosin | 0.015 mg | 0 % |
| Threonin | 0.03 mg | 0 % |
| Valin | 0.038 mg | 0 % |
| Tryptophan | 0.009 mg | 0 % |
| Arginin | 0.05 mg | – |
| Alanin | 0.031 mg | – |
| Histidin | 0.018 mg | 0 % |
| Essentielle Aminosäuren | 0.265 mg | – |
| Asparaginsäure | 0.086 mg | – |
| Glutaminsäure | 0.191 mg | – |
| Glycin | 0.02 mg | – |
| Serin | 0.051 mg | – |
| Prolin | 0.168 mg | – |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Nichtessentielle Aminosäuren | 0.62 g | – |
Sugar alcohols
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Sorbitol | 0.11 mg | – |
| Total Sugar Alcohols | 0.11 mg | – |
Similar foods
Lucerne/alfalfa sprouts, rawAntipasti of grilled sweet pepperArtichokes boiledArtichokes in oil, canned, drainedArtichokes in oil, canned, drained boiledArtichokes canned, drainedArtichokes stewed with orange juiceArtichokes boiled (with lemon juice and salt)Artichokes boiled, with butterArtichoke salad (cooked) with lemon marinadeArtichoke quarters fried with porcini mushrooms and baconArtichokes raw
Reference values for “% daily value” are guide values for adults. Nutrients per the German Federal Food Code; preparation and variety change the values.