LumilnarVegetables
Shiitake mushroom canned, drained
Nutrients per 100 g · German: Shiitakepilz Konserve, abgetropft. Source: German Federal Food Code (BLS).
37kcal
2.9 gProtein
2.7 gCarbs
0.3 gFat
Fibre 5.8 g · Sugar 2.7 g
37kcal
2.9 gProtein
2.7 gCarbs
0.3 gFat
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Macronutrients
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Calories | 37 kcal | 2 % |
| Fat | 0.3 g | 0 % |
| Protein | 2.9 g | 6 % |
| Carbohydrates | 2.7 g | 1 % |
| Fiber | 5.8 g | 17 % |
| Water | 86.8 g | 3 % |
| Sugar | 2.7 g | 5 % |
Sugars
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Glucose | 2.7 mg | – |
| Monosaccharides | 2.7 mg | – |
Fibre
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Wasserlösliche Ballaststoffe | 1.2 mg | – |
| Wasserunlösliche Ballaststoffe | 4.6 g | – |
Vitamins
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Vitamin B2 (Riboflavin) | 0.15 µg | 0 % |
| Vitamin B3 (Niacine) | 1.3 µg | 0 % |
| Vitamin B3 Niacinequivalent | 1.5 µg | 0 % |
| Vitamin B6 (Pyridoxine) | 60 µg | 4 % |
| Vitamin B7 (Biotine) | 3.3 µg | 7 % |
| Vitamin B9 (Folic Acid) | 3 µg | 1 % |
Minerals & trace elements
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Salt | 0.713 g | 14 % |
| Sodium | 285.2 mg | 10 % |
| Potassium | 138.5 mg | 3 % |
| Calcium | 5.9 mg | 1 % |
| Magnesium | 11.6 mg | 3 % |
| Phosphorus | 88.9 mg | 13 % |
| Sulfur | 2 mg | 0 % |
| Chloride | 457 mg | 20 % |
| Iron | 0.14 µg | 0 % |
| Zinc | 0.74 µg | 0 % |
| Manganese | 170 µg | 5 % |
| Copper | 70 µg | 6 % |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Isoleucin | 0.095 mg | 0 % |
| Leucin | 0.159 mg | 0 % |
| Lysin | 0.146 mg | 0 % |
| Methionin | 0.034 mg | 0 % |
| Cystein | 0.029 mg | 0 % |
| Phenylalanin | 0.108 mg | 0 % |
| Tyrosin | 0.316 mg | 0 % |
| Threonin | 0.118 mg | 0 % |
| Valin | 0.147 mg | 0 % |
| Tryptophan | 0.013 mg | 0 % |
| Arginin | 0.151 mg | – |
| Alanin | 0.124 mg | – |
| Histidin | 0.067 mg | 0 % |
| Essentielle Aminosäuren | 0.887 mg | – |
| Asparaginsäure | 0.226 mg | – |
| Glutaminsäure | 0.424 mg | – |
| Glycin | 0.108 mg | – |
| Serin | 0.123 mg | – |
| Prolin | 0.108 mg | – |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Nichtessentielle Aminosäuren | 1.6 g | – |
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Reference values for “% daily value” are guide values for adults. Nutrients per the German Federal Food Code; preparation and variety change the values.