LumilnarVegetables
Silverskin onion pickled, drained
Nutrients per 100 g · German: Silberzwiebel gesäuert, abgetropft. Source: German Federal Food Code (BLS).
45kcal
1 gProtein
8.5 gCarbs
0.1 gFat
Fibre 1.2 g · Sugar 8.5 g
45kcal
1 gProtein
8.5 gCarbs
0.1 gFat
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Macronutrients
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Calories | 45 kcal | 2 % |
| Fat | 0.124 g | 0 % |
| Protein | 0.974 g | 2 % |
| Carbohydrates | 8.5 g | 4 % |
| Fiber | 1.2 g | 4 % |
| Water | 86.3 g | 3 % |
| Sugar | 8.5 g | 17 % |
| Net Carbs | 7.3 g | – |
Fats
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 6:3 Verhältnis | 13.7 ratio | – |
Fatty acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 3 Fettsäuren | 0.003 mg | – |
| Omega 6 Fettsäuren | 0.041 mg | – |
| Hexadecansäure / Palmitinsäure | 0.018 mg | – |
| Gesättigte Fettsäuren | 0.018 mg | – |
| Octadecensäure / Ölsäure Omega 9 | 0.011 mg | – |
| Einfach ungesättigte Fettsäuren | 0.011 mg | – |
| Octadecadiensäure / Linolsäure Omega 6 | 0.041 mg | – |
| ALA - Linolensäure Omega 3 | 0.003 mg | – |
| Mehrfach ungesättigte Fettsäuren | 0.044 mg | – |
Sugars
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Fructose | 1.3 mg | – |
| Glucose | 2 mg | – |
| Monosaccharides | 3.3 mg | – |
| Sucrose | 5.2 mg | – |
| Maltose | 0.018 mg | – |
| Disaccharide | 5.3 mg | – |
Fibre
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Wasserlösliche Ballaststoffe | 0.7 mg | – |
| Wasserunlösliche Ballaststoffe | 0.7 g | – |
Vitamins
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Vitamin A (Retinolequivalent) | 1 µg | 0 % |
| Beta-Carotin | 5 µg | 0 % |
| Vitamin B1 Thiamine | 0.023 µg | 0 % |
| Vitamin B2 (Riboflavin) | 0.009 µg | 0 % |
| Vitamin B3 (Niacine) | 0.119 µg | 0 % |
| Vitamin B3 Niacinequivalent | 0.302 µg | 0 % |
| Vitamin B5 (pantothenic acid) | 0.01 µg | 0 % |
| Vitamin B6 (Pyridoxine) | 25 µg | 2 % |
| Vitamin B9 (Folic Acid) | 3 µg | 1 % |
| Vitamin C | 1.2 µg | 0 % |
| Vitamin E | 0.166 µg | 0 % |
| Vitamin K | 0.4 µg | 0 % |
| Vitamin K1 (Phylloquinone) | 0.4 µg | 0 % |
Minerals & trace elements
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Salt | 1.2 g | 24 % |
| Sodium | 479 mg | 16 % |
| Potassium | 69 mg | 2 % |
| Calcium | 28 mg | 3 % |
| Magnesium | 6 mg | 2 % |
| Phosphorus | 26 mg | 4 % |
| Sulfur | 2 mg | 0 % |
| Chloride | 848 mg | 37 % |
| Iron | 0.4 µg | 0 % |
| Zinc | 0.14 µg | 0 % |
| Manganese | 110 µg | 3 % |
| Copper | 50 µg | 4 % |
| Iodine | 1 µg | 1 % |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Isoleucin | 0.041 mg | 0 % |
| Leucin | 0.059 mg | 0 % |
| Lysin | 0.049 mg | 0 % |
| Methionin | 0.01 mg | 0 % |
| Phenylalanin | 0.031 mg | 0 % |
| Tyrosin | 0.028 mg | 0 % |
| Threonin | 0.038 mg | 0 % |
| Valin | 0.043 mg | 0 % |
| Tryptophan | 0.011 mg | 0 % |
| Arginin | 0.07 mg | – |
| Alanin | 0.044 mg | – |
| Histidin | 0.016 mg | 0 % |
| Essentielle Aminosäuren | 0.298 mg | – |
| Asparaginsäure | 0.09 mg | – |
| Glutaminsäure | 0.201 mg | – |
| Glycin | 0.047 mg | – |
| Serin | 0.044 mg | – |
| Prolin | 0.064 mg | – |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Nichtessentielle Aminosäuren | 0.588 g | – |
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Reference values for “% daily value” are guide values for adults. Nutrients per the German Federal Food Code; preparation and variety change the values.