LumilnarVegetables
Porcini mushroom canned, drained
Nutrients per 100 g · German: Steinpilz Konserve, abgetropft. Source: German Federal Food Code (BLS).
57kcal
6.4 gProtein
3.7 gCarbs
0.5 gFat
Fibre 8.3 g · Sugar 0.6 g
57kcal
6.4 gProtein
3.7 gCarbs
0.5 gFat
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Macronutrients
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Calories | 57 kcal | 3 % |
| Fat | 0.471 g | 1 % |
| Protein | 6.4 g | 12 % |
| Carbohydrates | 3.7 g | 2 % |
| Fiber | 8.3 g | 25 % |
| Water | 82 g | 3 % |
| Sugar | 0.598 g | 1 % |
Fats
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Mittelkettige Fettsäuren | 0.003 g | – |
Fatty acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 6 Fettsäuren | 0.236 mg | – |
| Butansäure / Buttersäure | 0.005 mg | – |
| Decansäure / Caprinsäure | 0.003 mg | – |
| Tetradecansäure / Myristinsäure | 0.003 mg | – |
| Hexadecansäure / Palmitinsäure | 0.049 mg | – |
| Octadecansäure / Stearinsäure | 0.011 mg | – |
| Eicosansäure / Arachinsäure | 0.005 mg | – |
| Decosansäure / Behensäure | 0.003 mg | – |
| Tetracosansäure / Lignocerinsäure | 0.003 mg | – |
| Gesättigte Fettsäuren | 0.082 mg | – |
| Octadecensäure / Ölsäure Omega 9 | 0.008 mg | – |
| Einfach ungesättigte Fettsäuren | 0.008 mg | – |
| Octadecadiensäure / Linolsäure Omega 6 | 0.236 mg | – |
| Mehrfach ungesättigte Fettsäuren | 0.236 mg | – |
Sugars
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Fructose | 0.294 mg | – |
| Glucose | 0.304 mg | – |
| Monosaccharides | 0.598 mg | – |
Fibre
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Wasserlösliche Ballaststoffe | 1.8 mg | – |
| Wasserunlösliche Ballaststoffe | 6.6 g | – |
Vitamins
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Vitamin A (Retinolequivalent) | 2 µg | 0 % |
| Vitamin A (Retinolactivitysequivalent) | 1 µg | 0 % |
| Beta-Carotin | 11 µg | 1 % |
| Vitamin B1 Thiamine | 0.014 µg | 0 % |
| Vitamin B2 (Riboflavin) | 0.252 µg | 0 % |
| Vitamin B3 (Niacine) | 2.3 µg | 0 % |
| Vitamin B3 Niacinequivalent | 6.5 µg | 0 % |
| Vitamin B5 (pantothenic acid) | 1.4 µg | 0 % |
| Vitamin B6 (Pyridoxine) | 22.7 µg | 2 % |
| Vitamin B7 (Biotine) | 9 µg | 20 % |
| Vitamin B9 (Folic Acid) | 6 µg | 2 % |
| Vitamin C | 0.965 µg | 0 % |
| Vitamin D | 4.5 µg | 23 % |
| Vitamin E | 0.194 µg | 0 % |
Minerals & trace elements
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Salt | 0.722 g | 14 % |
| Sodium | 289 mg | 10 % |
| Potassium | 186 mg | 5 % |
| Calcium | 10 mg | 1 % |
| Magnesium | 10 mg | 3 % |
| Phosphorus | 97 mg | 14 % |
| Sulfur | 2 mg | 0 % |
| Chloride | 525 mg | 23 % |
| Iron | 1 µg | 0 % |
| Zinc | 0.64 µg | 0 % |
| Manganese | 118 µg | 3 % |
| Copper | 340 µg | 27 % |
| Iodine | 5 µg | 3 % |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Isoleucin | 0.036 mg | 0 % |
| Leucin | 0.144 mg | 0 % |
| Lysin | 0.226 mg | 0 % |
| Methionin | 0.069 mg | 0 % |
| Cystein | 0.345 mg | 0 % |
| Phenylalanin | 0.119 mg | 0 % |
| Tyrosin | 0.144 mg | 0 % |
| Threonin | 0.131 mg | 0 % |
| Valin | 0.093 mg | 0 % |
| Tryptophan | 0.25 mg | 0 % |
| Arginin | 0.311 mg | – |
| Histidin | 0.262 mg | 0 % |
| Essentielle Aminosäuren | 1.3 mg | – |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Nichtessentielle Aminosäuren | 0.8 g | – |
Sugar alcohols
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Mannitol | 3 mg | – |
| Sorbitol | 0.12 mg | – |
| Total Sugar Alcohols | 3.1 mg | – |
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Reference values for “% daily value” are guide values for adults. Nutrients per the German Federal Food Code; preparation and variety change the values.