LumilnarVegetables
Sweetcorn pickled, drained
Nutrients per 100 g · German: Zuckermais gesäuert, abgetropft. Source: German Federal Food Code (BLS).
67kcal
2.6 gProtein
10.1 gCarbs
1 gFat
Fibre 2.4 g · Sugar 6.4 g
67kcal
2.6 gProtein
10.1 gCarbs
1 gFat
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Macronutrients
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Calories | 67 kcal | 3 % |
| Fat | 0.962 g | 2 % |
| Protein | 2.6 g | 5 % |
| Carbohydrates | 10.1 g | 4 % |
| Fiber | 2.4 g | 7 % |
| Water | 78 g | 3 % |
| Sugar | 6.4 g | 13 % |
| Net Carbs | 7.7 g | – |
Fats
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 6:3 Verhältnis | 35 ratio | – |
Fatty acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 3 Fettsäuren | 0.011 mg | – |
| Omega 6 Fettsäuren | 0.385 mg | – |
| Hexadecansäure / Palmitinsäure | 0.121 mg | – |
| Octadecansäure / Stearinsäure | 0.008 mg | – |
| Gesättigte Fettsäuren | 0.129 mg | – |
| Octadecensäure / Ölsäure Omega 9 | 0.245 mg | – |
| Einfach ungesättigte Fettsäuren | 0.245 mg | – |
| Octadecadiensäure / Linolsäure Omega 6 | 0.385 mg | – |
| ALA - Linolensäure Omega 3 | 0.011 mg | – |
| Mehrfach ungesättigte Fettsäuren | 0.396 mg | – |
Sugars
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Fructose | 0.11 mg | – |
| Glucose | 0.51 mg | – |
| Monosaccharides | 0.62 mg | – |
| Sucrose | 5.6 mg | – |
| Maltose | 0.174 mg | – |
| Disaccharide | 5.7 mg | – |
| Starch | 3.5 g | – |
Fibre
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Wasserlösliche Ballaststoffe | 0.7 mg | – |
| Wasserunlösliche Ballaststoffe | 1.7 g | – |
Vitamins
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Vitamin A (Retinolequivalent) | 3.8 µg | 0 % |
| Vitamin A (Retinolactivitysequivalent) | 1.9 µg | 0 % |
| Beta-Carotin | 22.8 µg | 1 % |
| Vitamin B1 Thiamine | 0.051 µg | 0 % |
| Vitamin B2 (Riboflavin) | 0.045 µg | 0 % |
| Vitamin B3 (Niacine) | 0.59 µg | 0 % |
| Vitamin B3 Niacinequivalent | 0.807 µg | 0 % |
| Vitamin B5 (pantothenic acid) | 0.379 µg | 0 % |
| Vitamin B6 (Pyridoxine) | 68 µg | 5 % |
| Vitamin B7 (Biotine) | 0.3 µg | 1 % |
| Vitamin B9 (Folic Acid) | 2.2 µg | 1 % |
| Vitamin C | 2.8 µg | 0 % |
| Vitamin E | 0.038 µg | 0 % |
| Vitamin K | 0.5 µg | 1 % |
| Vitamin K1 (Phylloquinone) | 0.5 µg | 1 % |
Minerals & trace elements
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Salt | 1.2 g | 24 % |
| Sodium | 476 mg | 16 % |
| Potassium | 98 mg | 2 % |
| Calcium | 7.3 mg | 1 % |
| Magnesium | 11 mg | 3 % |
| Phosphorus | 59 mg | 8 % |
| Sulfur | 2 mg | 0 % |
| Chloride | 837 mg | 36 % |
| Iron | 0.21 µg | 0 % |
| Zinc | 0.37 µg | 0 % |
| Manganese | 160 µg | 5 % |
| Copper | 70 µg | 6 % |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Isoleucin | 0.101 mg | 0 % |
| Leucin | 0.273 mg | 0 % |
| Lysin | 0.101 mg | 0 % |
| Methionin | 0.044 mg | 0 % |
| Phenylalanin | 0.157 mg | 0 % |
| Threonin | 0.101 mg | 0 % |
| Valin | 0.172 mg | 0 % |
| Tryptophan | 0.013 mg | 0 % |
| Arginin | 0.124 mg | – |
| Histidin | 0.067 mg | 0 % |
| Essentielle Aminosäuren | 1 mg | – |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Nichtessentielle Aminosäuren | 0.124 g | – |
Sugar alcohols
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Sorbitol | 0.28 mg | – |
| Total Sugar Alcohols | 0.28 mg | – |
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Reference values for “% daily value” are guide values for adults. Nutrients per the German Federal Food Code; preparation and variety change the values.