LumilnarGrains, pasta & cereals
Flour mix for cake gluten-free
Nutrients per 100 g · German: Mehlmischung für Kuchen glutenfrei. Source: German Federal Food Code (BLS).
347kcal
1.8 gProtein
82.9 gCarbs
0.5 gFat
Fibre 1.9 g · Sugar 0.2 g
347kcal
1.8 gProtein
82.9 gCarbs
0.5 gFat
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Macronutrients
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Calories | 347 kcal | 17 % |
| Fat | 0.5 g | 1 % |
| Protein | 1.8 g | 3 % |
| Carbohydrates | 82.9 g | 35 % |
| Fiber | 1.9 g | 6 % |
| Water | 12.6 g | 0 % |
| Sugar | 0.2 g | 0 % |
| Net Carbs | 81 g | – |
Fats
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 6:3 Verhältnis | 52 ratio | – |
Fatty acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 3 Fettsäuren | 0.005 mg | – |
| Omega 6 Fettsäuren | 0.26 mg | – |
| Hexadecansäure / Palmitinsäure | 0.05 mg | – |
| Octadecansäure / Stearinsäure | 0.011 mg | – |
| Eicosansäure / Arachinsäure | 0.002 mg | – |
| Gesättigte Fettsäuren | 0.063 mg | – |
| Hexadecensäure / Palmitoleinsäure | 0.001 mg | – |
| Octadecensäure / Ölsäure Omega 9 | 0.111 mg | – |
| Einfach ungesättigte Fettsäuren | 0.112 mg | – |
| Octadecadiensäure / Linolsäure Omega 6 | 0.26 mg | – |
| ALA - Linolensäure Omega 3 | 0.005 mg | – |
| Mehrfach ungesättigte Fettsäuren | 0.26 mg | – |
Sugars
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Fructose | 0.01 mg | – |
| Glucose | 0.05 mg | – |
| Monosaccharides | 0.06 mg | – |
| Sucrose | 0.1 mg | – |
| Disaccharide | 0.1 mg | – |
| Starch | 82.7 g | – |
Vitamins
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Vitamin A (Retinolequivalent) | 3 µg | 0 % |
| Vitamin A (Retinolactivitysequivalent) | 2 µg | 0 % |
| Beta-Carotin | 19 µg | 1 % |
| Vitamin B1 Thiamine | 0.06 µg | 0 % |
| Vitamin B2 (Riboflavin) | 0.02 µg | 0 % |
| Vitamin B3 (Niacine) | 0.4 µg | 0 % |
| Vitamin B3 Niacinequivalent | 0.7 µg | 0 % |
| Vitamin B5 (pantothenic acid) | 0.12 µg | 0 % |
| Vitamin B6 (Pyridoxine) | 29 µg | 2 % |
| Vitamin B7 (Biotine) | 6 µg | 13 % |
| Vitamin B9 (Folic Acid) | 2 µg | 1 % |
| Vitamin E | 0.172 µg | 0 % |
| Vitamin K | 0.1 µg | 0 % |
| Vitamin K1 (Phylloquinone) | 0.1 µg | 0 % |
Minerals & trace elements
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Salt | 0.008 g | 0 % |
| Sodium | 3 mg | 0 % |
| Potassium | 30 mg | 1 % |
| Calcium | 11 mg | 1 % |
| Magnesium | 11 mg | 3 % |
| Phosphorus | 61 mg | 9 % |
| Sulfur | 5 mg | 1 % |
| Chloride | 8 mg | 0 % |
| Iron | 0.8 µg | 0 % |
| Zinc | 0.3 µg | 0 % |
| Manganese | 900 µg | 26 % |
| Copper | 70 µg | 6 % |
| Fluroride | 43 μg | 1 % |
| Iodine | 2 µg | 1 % |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Isoleucin | 0.076 mg | 0 % |
| Leucin | 0.22 mg | 0 % |
| Lysin | 0.053 mg | 0 % |
| Methionin | 0.041 mg | 0 % |
| Cystein | 0.035 mg | 0 % |
| Phenylalanin | 0.091 mg | 0 % |
| Tyrosin | 0.069 mg | 0 % |
| Threonin | 0.067 mg | 0 % |
| Valin | 0.097 mg | 0 % |
| Tryptophan | 0.02 mg | 0 % |
| Arginin | 0.08 mg | – |
| Alanin | 0.15 mg | – |
| Histidin | 0.047 mg | 0 % |
| Essentielle Aminosäuren | 0.71 mg | – |
| Asparaginsäure | 0.13 mg | – |
| Glutaminsäure | 0.4 mg | – |
| Glycin | 0.07 mg | – |
| Serin | 0.111 mg | – |
| Prolin | 0.168 mg | – |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Nichtessentielle Aminosäuren | 1.2 g | – |
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Reference values for “% daily value” are guide values for adults. Nutrients per the German Federal Food Code; preparation and variety change the values.