LumilnarGrains, pasta & cereals
Arrowroot flour
Nutrients per 100 g · German: Pfeilwurzelmehl/Marantastärke. Source: German Federal Food Code (BLS).
341kcal
0.3 gProtein
83.1 gCarbs
0.1 gFat
Fibre 3.4 g
341kcal
0.3 gProtein
83.1 gCarbs
0.1 gFat
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Macronutrients
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Calories | 341 kcal | 17 % |
| Fat | 0.1 g | 0 % |
| Protein | 0.3 g | 1 % |
| Carbohydrates | 83.1 g | 35 % |
| Fiber | 3.4 g | 10 % |
| Water | 11.4 g | 0 % |
| Net Carbs | 79.7 g | – |
Fatty acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Tetradecansäure / Myristinsäure | 0.001 mg | – |
| Hexadecansäure / Palmitinsäure | 0.017 mg | – |
| Octadecansäure / Stearinsäure | 0.001 mg | – |
| Gesättigte Fettsäuren | 0.019 mg | – |
Sugars
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Starch | 83.1 g | – |
Fibre
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Wasserlösliche Ballaststoffe | 1.4 mg | – |
| Wasserunlösliche Ballaststoffe | 2 g | – |
Vitamins
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Vitamin B1 Thiamine | 0.001 µg | 0 % |
| Vitamin B2 (Riboflavin) | 0.007 µg | 0 % |
| Vitamin B3 (Niacine) | 0.14 µg | 0 % |
| Vitamin B3 Niacinequivalent | 0.207 µg | 0 % |
| Vitamin B5 (pantothenic acid) | 0.13 µg | 0 % |
| Vitamin B6 (Pyridoxine) | 5 µg | 0 % |
| Vitamin B7 (Biotine) | 6 µg | 13 % |
| Vitamin B9 (Folic Acid) | 7 µg | 2 % |
Minerals & trace elements
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Salt | 0.005 g | 0 % |
| Sodium | 2 mg | 0 % |
| Potassium | 11 mg | 0 % |
| Calcium | 40 mg | 4 % |
| Magnesium | 3 mg | 1 % |
| Phosphorus | 5 mg | 1 % |
| Chloride | 4.8 mg | 0 % |
| Iron | 0.33 µg | 0 % |
| Zinc | 0.07 µg | 0 % |
| Manganese | 470 µg | 13 % |
| Copper | 40 µg | 3 % |
| Fluroride | 43 μg | 1 % |
| Iodine | 1 µg | 1 % |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Isoleucin | 0.01 mg | 0 % |
| Leucin | 0.019 mg | 0 % |
| Lysin | 0.013 mg | 0 % |
| Methionin | 0.006 mg | 0 % |
| Cystein | 0.006 mg | 0 % |
| Phenylalanin | 0.012 mg | 0 % |
| Tyrosin | 0.009 mg | 0 % |
| Threonin | 0.012 mg | 0 % |
| Valin | 0.014 mg | 0 % |
| Tryptophan | 0.004 mg | 0 % |
| Arginin | 0.012 mg | – |
| Alanin | 0.014 mg | – |
| Histidin | 0.004 mg | 0 % |
| Essentielle Aminosäuren | 0.09 mg | – |
| Asparaginsäure | 0.047 mg | – |
| Glutaminsäure | 0.05 mg | – |
| Glycin | 0.014 mg | – |
| Serin | 0.013 mg | – |
| Prolin | 0.009 mg | – |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Nichtessentielle Aminosäuren | 0.174 g | – |
Similar foods
Reference values for “% daily value” are guide values for adults. Nutrients per the German Federal Food Code; preparation and variety change the values.