LumilnarGrains, pasta & cereals
Rice noodles boiled
Nutrients per 100 g · German: Reisnudeln gekocht. Source: German Federal Food Code (BLS).
91kcal
1.9 gProtein
20.4 gCarbs
0.2 gFat
Fibre 0.4 g · Sugar 0.1 g
91kcal
1.9 gProtein
20.4 gCarbs
0.2 gFat
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Macronutrients
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Calories | 91 kcal | 5 % |
| Fat | 0.15 g | 0 % |
| Protein | 1.9 g | 4 % |
| Carbohydrates | 20.4 g | 9 % |
| Fiber | 0.4 g | 1 % |
| Water | 81 g | 3 % |
| Sugar | 0.07 g | 0 % |
| Net Carbs | 20 g | – |
Fatty acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 6 Fettsäuren | 0.05 mg | – |
| Hexadecansäure / Palmitinsäure | 0.03 mg | – |
| Gesättigte Fettsäuren | 0.03 mg | – |
| Octadecensäure / Ölsäure Omega 9 | 0.05 mg | – |
| Einfach ungesättigte Fettsäuren | 0.05 mg | – |
| Octadecadiensäure / Linolsäure Omega 6 | 0.05 mg | – |
| Mehrfach ungesättigte Fettsäuren | 0.05 mg | – |
Sugars
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Glucose | 0.03 mg | – |
| Monosaccharides | 0.03 mg | – |
| Sucrose | 0.037 mg | – |
| Disaccharide | 0.037 mg | – |
| Starch | 20.3 g | – |
Fibre
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Wasserlösliche Ballaststoffe | 0.2 mg | – |
| Wasserunlösliche Ballaststoffe | 0.2 g | – |
Vitamins
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Vitamin B1 Thiamine | 0.006 µg | 0 % |
| Vitamin B2 (Riboflavin) | 0.004 µg | 0 % |
| Vitamin B3 (Niacine) | 0.045 µg | 0 % |
| Vitamin B3 Niacinequivalent | 0.478 µg | 0 % |
| Vitamin B5 (pantothenic acid) | 0.012 µg | 0 % |
| Vitamin B6 (Pyridoxine) | 3 µg | 0 % |
| Vitamin B7 (Biotine) | 1 µg | 2 % |
| Vitamin B9 (Folic Acid) | 1 µg | 0 % |
| Vitamin E | 0.037 µg | 0 % |
Minerals & trace elements
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Salt | 0.032 g | 1 % |
| Sodium | 13 mg | 0 % |
| Potassium | 4 mg | 0 % |
| Calcium | 4 mg | 0 % |
| Magnesium | 3 mg | 1 % |
| Phosphorus | 37 mg | 5 % |
| Chloride | 0.1 mg | 0 % |
| Iron | 0.1 µg | 0 % |
| Zinc | 0.19 µg | 0 % |
| Manganese | 131 µg | 4 % |
| Copper | 18 µg | 1 % |
| Fluroride | 13 μg | 0 % |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Isoleucin | 0.087 mg | 0 % |
| Leucin | 0.163 mg | 0 % |
| Lysin | 0.073 mg | 0 % |
| Methionin | 0.05 mg | 0 % |
| Cystein | 0.024 mg | 0 % |
| Phenylalanin | 0.102 mg | 0 % |
| Tyrosin | 0.073 mg | 0 % |
| Threonin | 0.063 mg | 0 % |
| Valin | 0.131 mg | 0 % |
| Tryptophan | 0.026 mg | 0 % |
| Arginin | 0.152 mg | – |
| Alanin | 0.115 mg | – |
| Histidin | 0.047 mg | 0 % |
| Essentielle Aminosäuren | 0.742 mg | – |
| Asparaginsäure | 0.176 mg | – |
| Glutaminsäure | 0.302 mg | – |
| Glycin | 0.089 mg | – |
| Serin | 0.108 mg | – |
| Prolin | 0.087 mg | – |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Nichtessentielle Aminosäuren | 1.1 g | – |
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Reference values for “% daily value” are guide values for adults. Nutrients per the German Federal Food Code; preparation and variety change the values.