LumilnarGrains, pasta & cereals
Tapioca (granulated cassava starch)
Nutrients per 100 g · German: Tapioka/Tapiokastärke. Source: German Federal Food Code (BLS).
346kcal
0.6 gProtein
84.9 gCarbs
0.2 gFat
Fibre 1 g
346kcal
0.6 gProtein
84.9 gCarbs
0.2 gFat
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Macronutrients
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Calories | 346 kcal | 17 % |
| Fat | 0.24 g | 0 % |
| Protein | 0.625 g | 1 % |
| Carbohydrates | 84.9 g | 36 % |
| Fiber | 1 g | 3 % |
| Water | 12.6 g | 0 % |
| Net Carbs | 83.9 g | – |
Sugars
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Starch | 84.9 g | – |
Fibre
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Wasserlösliche Ballaststoffe | 0.239 mg | – |
| Wasserunlösliche Ballaststoffe | 0.761 g | – |
Vitamins
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Vitamin B1 Thiamine | 0.006 µg | 0 % |
| Vitamin B2 (Riboflavin) | 0.1 µg | 0 % |
| Vitamin B3 (Niacine) | 0.14 µg | 0 % |
| Vitamin B3 Niacinequivalent | 0.323 µg | 0 % |
| Vitamin B6 (Pyridoxine) | 10 µg | 1 % |
| Vitamin B7 (Biotine) | 6 µg | 13 % |
Minerals & trace elements
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Salt | 0.01 g | 0 % |
| Sodium | 4 mg | 0 % |
| Potassium | 20 mg | 1 % |
| Calcium | 12 mg | 1 % |
| Magnesium | 3 mg | 1 % |
| Phosphorus | 12 mg | 2 % |
| Chloride | 4.8 mg | 0 % |
| Iron | 1 µg | 0 % |
| Zinc | 0.15 µg | 0 % |
| Manganese | 110 µg | 3 % |
| Copper | 40 µg | 3 % |
| Fluroride | 43 μg | 1 % |
| Iodine | 1 µg | 1 % |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Isoleucin | 0.026 mg | 0 % |
| Leucin | 0.032 mg | 0 % |
| Lysin | 0.025 mg | 0 % |
| Methionin | 0.011 mg | 0 % |
| Cystein | 0.01 mg | 0 % |
| Phenylalanin | 0.03 mg | 0 % |
| Tyrosin | 0.027 mg | 0 % |
| Threonin | 0.026 mg | 0 % |
| Valin | 0.042 mg | 0 % |
| Tryptophan | 0.011 mg | 0 % |
| Arginin | 0.025 mg | – |
| Histidin | 0.011 mg | 0 % |
| Essentielle Aminosäuren | 0.214 mg | – |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Nichtessentielle Aminosäuren | 0.062 g | – |
Similar foods
Reference values for “% daily value” are guide values for adults. Nutrients per the German Federal Food Code; preparation and variety change the values.