LumilnarFish & seafood
Common shrimp breaded, deep-frozen, fried without fat (pan)
Nutrients per 100 g · German: Garnele paniert, tiefgefroren, gebraten ohne Fett (Pfanne). Source: German Federal Food Code (BLS).
360kcal
16.4 gProtein
27.6 gCarbs
20.1 gFat
Fibre 1.9 g · Sugar 1.5 g
360kcal
16.4 gProtein
27.6 gCarbs
20.1 gFat
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Macronutrients
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Calories | 360 kcal | 18 % |
| Fat | 20.1 g | 32 % |
| Protein | 16.4 g | 32 % |
| Carbohydrates | 27.6 g | 12 % |
| Fiber | 1.9 g | 6 % |
| Water | 31.9 g | 1 % |
| Sugar | 1.5 g | 3 % |
| Net Carbs | 25.6 g | – |
Fats
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 6:3 Verhältnis | 9 ratio | – |
Fatty acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 3 Fettsäuren | 1.1 mg | – |
| Omega 6 Fettsäuren | 9.9 mg | – |
| Hexadecansäure / Palmitinsäure | 1.8 mg | – |
| Octadecansäure / Stearinsäure | 0.8 mg | – |
| Eicosansäure / Arachinsäure | 0.1 mg | – |
| Gesättigte Fettsäuren | 2.7 mg | – |
| Hexadecensäure / Palmitoleinsäure | 0.082 mg | – |
| Octadecensäure / Ölsäure Omega 9 | 4.7 mg | – |
| Decosensäure / Erucasäure Omega 9 | 0.002 mg | – |
| Einfach ungesättigte Fettsäuren | 4.9 mg | – |
| Octadecadiensäure / Linolsäure Omega 6 | 9.9 mg | – |
| ALA - Linolensäure Omega 3 | 0.8 mg | – |
| Eicosatetraensäure / Arachidonsäure Omega 6 | 0.045 mg | – |
| EPA - Eicosapentaensäure Omega 3 | 0.136 mg | – |
| Docosapentaensäure Omega 3 | 0.013 mg | – |
| DHA - Docosahexaensäure Omega 3 | 0.106 mg | – |
| Mehrfach ungesättigte Fettsäuren | 11 mg | – |
| Cholesterin | 89.4 mg | – |
Sugars
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Fructose | 0.21 mg | – |
| Glucose | 0.12 mg | – |
| Monosaccharides | 0.33 mg | – |
| Sucrose | 0.007 mg | – |
| Maltose | 1.1 mg | – |
| Disaccharide | 1.2 mg | – |
| Starch | 26.1 g | – |
Fibre
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Wasserlösliche Ballaststoffe | 0.71 mg | – |
| Wasserunlösliche Ballaststoffe | 0.79 g | – |
Vitamins
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Vitamin A (Retinolequivalent) | 1 µg | 0 % |
| Vitamin A (Retinolactivitysequivalent) | 1 µg | 0 % |
| Retinol | 1.1 µg | 0 % |
| Beta-Carotin | 1 µg | 0 % |
| Vitamin B1 Thiamine | 0.067 µg | 0 % |
| Vitamin B2 (Riboflavin) | 0.044 µg | 0 % |
| Vitamin B3 (Niacine) | 2 µg | 0 % |
| Vitamin B3 Niacinequivalent | 5 µg | 0 % |
| Vitamin B5 (pantothenic acid) | 0.1 µg | 0 % |
| Vitamin B6 (Pyridoxine) | 103 µg | 7 % |
| Vitamin B7 (Biotine) | 1 µg | 2 % |
| Vitamin B9 (Folic Acid) | 8.3 µg | 2 % |
| Vitamin B12 (Cobalamin) | 1 µg | 26 % |
| Vitamin C | 0.795 µg | 0 % |
| Vitamin E | 7.1 µg | 0 % |
| Vitamin K | 18 µg | 18 % |
| Vitamin K1 (Phylloquinone) | 18 µg | 18 % |
Minerals & trace elements
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Salt | 1.4 g | 29 % |
| Sodium | 570 mg | 19 % |
| Potassium | 186 mg | 5 % |
| Calcium | 71 mg | 7 % |
| Magnesium | 21 mg | 6 % |
| Phosphorus | 177 mg | 25 % |
| Sulfur | 31 mg | 4 % |
| Chloride | 917 mg | 40 % |
| Iron | 0.6 µg | 0 % |
| Zinc | 0.83 µg | 0 % |
| Manganese | 221 µg | 6 % |
| Copper | 140 µg | 11 % |
| Fluroride | 100 μg | 3 % |
| Iodine | 59 µg | 30 % |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Isoleucin | 0.806 mg | 0 % |
| Leucin | 1.6 mg | 0 % |
| Lysin | 1.4 mg | 0 % |
| Methionin | 0.503 mg | 0 % |
| Cystein | 0.292 mg | 0 % |
| Phenylalanin | 0.812 mg | 0 % |
| Tyrosin | 0.553 mg | 0 % |
| Threonin | 0.675 mg | 0 % |
| Valin | 0.819 mg | 0 % |
| Tryptophan | 0.182 mg | 0 % |
| Arginin | 1.3 mg | – |
| Alanin | 1.1 mg | – |
| Histidin | 0.357 mg | 0 % |
| Essentielle Aminosäuren | 7.2 mg | – |
| Asparaginsäure | 1.5 mg | – |
| Glutaminsäure | 3.5 mg | – |
| Glycin | 1.2 mg | – |
| Serin | 0.69 mg | – |
| Prolin | 1 mg | – |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Nichtessentielle Aminosäuren | 11.1 g | – |
Sugar alcohols
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Sorbitol | 0.004 mg | – |
| Total Sugar Alcohols | 0.004 mg | – |
Similar foods
Eel fried without fat (pan)Eel stewedEel smokedEel braised without fatEel poached, in herb sauceEel in red wine marinated, poachedEel poached, in tomate sauce (of canned tomatoes), gratinatedEel with bacon bakedEel rawEel soup Hamburg style with dried fruitAlaska pollock fried without fat (oven)Alaska pollock fried without fat (pan)
Reference values for “% daily value” are guide values for adults. Nutrients per the German Federal Food Code; preparation and variety change the values.